In life, there are two things! winners and losers, if one person's win doesn't always have to be someone else's loss.on my side! there's one thing that always struggling me! sometimes feeling down and lose of confident.why is it happening? why do we feel it? because we let others treat us down with their level. collecting some advice from my seniors friends and work colleagues was helpful also! but it's better to obtain this with your own than to get it to others.
my ritual or routine to obtain confident is to Look in the mirror and stare into my eyes. Holding eye contact with myself for 10 seconds and you will learn to admire yourself.
I Just relax and don't over worry, I think of enjoying life and never let other people get me down or bothering me. I Always keep my head held high and so that my confidence will show.
remember this common saying:
"Confidence is the key to success so don't let others decide the ways by which you can be confident, let you decide it"
more ways:
Speak positively. When you hear yourself saying something negative about yourself, instantly replace it with a positive comment.
Always remember; Haters are motivators and if someone tries to put you down, it means you're above them!
"Do something for yourself" Do one thing you have been wanting to do, but are afraid someone else will not like. Dye your hair, get that new look, have a treat that you enjoy, go on holiday....whatever you do, do it for yourself, and practice not worrying what anyone else thinks about it.
Above all, be yourself and do not try to be someone you're not.
Don't let the rude comments get to you, you are beautiful and one of a kind. There's no one like you.
Don't look down on others and be over-confident -- it will bite you badly.
Try not to make your expectations of yourself too high, because unless you are sure you can achieve your goal, don't get down on yourself if you don't. Remember to try your best in everything that you do, and even if you don't succeed, at least, you had fun in the process.
Retrain your inner voice. In situations where you believe you lack confidence, realize that your inner voice is telling you negative things. You need to retain that inner voice to be positive at those times.
Listen to an inspirational or happy song that puts you in a good mood. Steer clear of sad or depressing music.
When you wake up in the morning, look into the mirror and tell yourself that you've made it this far in life and you're not going to let anything or anyone put you down.
Be thankful for what you have. A lot of the times, at the root of insecurity and lack of confidence, is a feeling of not having enough of something, whether it's emotional validation, good luck, money, etc.
By acknowledging and appreciating what you do have, you can combat the feeling of being incomplete and unsatisfied. Finding that inner peace will do wonders for your confidence.
Stop being a perfectionist. Nothing and no one are perfect.
High standards have their place —when performing brain surgery, for example — but your daily life is going to have pitfalls and flaws. Accept them as learning experiences and move on.
When you're in a group of people, make sure to join in the conversation! Above all, make sure to TALK to people, as long as you're not rude, you will become closer to them.
Develop a habit of positive self-talk for 7 days. After that, it will get easier. Add more of a conscious positive attitude each week for the next 3 weeks. After 30 days you have a new habit. After that, all you need to do is to maintain it.
Watch confident people carefully and see how they communicate, talk, walk, dress, etc. Try to incorporate that into your own style.
Consider attending leadership classes. Learn to take control of things. If you are in school, then consider running for a social position, such as a president of a club. The ability to lead others and respond to others' behavior under your leadership will help to bring you self-confidence.
my ritual or routine to obtain confident is to Look in the mirror and stare into my eyes. Holding eye contact with myself for 10 seconds and you will learn to admire yourself.
I Just relax and don't over worry, I think of enjoying life and never let other people get me down or bothering me. I Always keep my head held high and so that my confidence will show.
remember this common saying:
"Confidence is the key to success so don't let others decide the ways by which you can be confident, let you decide it"
more ways:
Speak positively. When you hear yourself saying something negative about yourself, instantly replace it with a positive comment.
Always remember; Haters are motivators and if someone tries to put you down, it means you're above them!
"Do something for yourself" Do one thing you have been wanting to do, but are afraid someone else will not like. Dye your hair, get that new look, have a treat that you enjoy, go on holiday....whatever you do, do it for yourself, and practice not worrying what anyone else thinks about it.
Above all, be yourself and do not try to be someone you're not.
Don't let the rude comments get to you, you are beautiful and one of a kind. There's no one like you.
Don't look down on others and be over-confident -- it will bite you badly.
Try not to make your expectations of yourself too high, because unless you are sure you can achieve your goal, don't get down on yourself if you don't. Remember to try your best in everything that you do, and even if you don't succeed, at least, you had fun in the process.
Retrain your inner voice. In situations where you believe you lack confidence, realize that your inner voice is telling you negative things. You need to retain that inner voice to be positive at those times.
Listen to an inspirational or happy song that puts you in a good mood. Steer clear of sad or depressing music.
When you wake up in the morning, look into the mirror and tell yourself that you've made it this far in life and you're not going to let anything or anyone put you down.
Be thankful for what you have. A lot of the times, at the root of insecurity and lack of confidence, is a feeling of not having enough of something, whether it's emotional validation, good luck, money, etc.
By acknowledging and appreciating what you do have, you can combat the feeling of being incomplete and unsatisfied. Finding that inner peace will do wonders for your confidence.
Stop being a perfectionist. Nothing and no one are perfect.
High standards have their place —when performing brain surgery, for example — but your daily life is going to have pitfalls and flaws. Accept them as learning experiences and move on.
When you're in a group of people, make sure to join in the conversation! Above all, make sure to TALK to people, as long as you're not rude, you will become closer to them.
Develop a habit of positive self-talk for 7 days. After that, it will get easier. Add more of a conscious positive attitude each week for the next 3 weeks. After 30 days you have a new habit. After that, all you need to do is to maintain it.
Watch confident people carefully and see how they communicate, talk, walk, dress, etc. Try to incorporate that into your own style.
Consider attending leadership classes. Learn to take control of things. If you are in school, then consider running for a social position, such as a president of a club. The ability to lead others and respond to others' behavior under your leadership will help to bring you self-confidence.
